Welcome

Hello, my name is Becky Gardner and I would like to welcome you to my website.

Sometimes life turns out differently to the way we expect. Negative experiences can stop people from thriving and they get stuck in “survival mode”. This can lead to feelings of overwhelm, emptiness, distress and fear. Counselling can help reduce these negative symptoms, giving people a different perspective and leave them feeling empowered, confident and resilient.

I want your counselling experience to be as positive and life-enhancing as possible. I will always work at your pace, creating a space where you feel safe, heard, and supported.

I work face to face from a peaceful garden office in Hartley Wintney, North Hampshire, and also offer online sessions. Therapy can be short or long term. I review our work regularly together, making sure you are choosing your own goals and are in control of your timescales.

Learn more about me and my counselling services below